When we think of fitness, we often miss out the fact that exercising the facial muscles is as important as the other muscles…
Polycystic ovaries disorder, also known as polycystic ovaries syndrome is a rising condition among many young girls of child baring age. Whilst the…
A humble species of cereal grains, Oats are widely recommended for a healthy diet. They are readily available in market, quick to make…
We all have those leftover rice from the dinner yesterday or a bowl of cooked veggies that no one ate stores in the…
There is a quote that says “Men age like wine, and women age like milk”. However, this quote doesn’t necessarily have to stand…
Quinoa is a well known superfood packed with nutrients and vitamins for optimum health. In recent years it has gained traction around the…
Bored of eating the same omelette, sunny side up and boiled eggs? Eggs are so versatile that sometimes we don’t make enough use…
Job is an important part of developing your career, and you should treat them as such. So, if you want to nab the…
The Bollywood queen Deepika Padukone doesn’t follow a hectic routine for her glowing skin and her motto is keep it simple. In a…