Night time skincare is more than just washing your face, removing makeup and washing away a day’s dust and pollution. It’s the perfect time for you to restore, repair and rejuvenate your skin while you sleep.
As your body slips into recovery mode while you snooze through the night, your skin is in on the secret. A considered skin care routine is the best kept secret to waking up looking fresh-faced and glowing from the inside out.
Why is night time skincare important?
Sun damage, pollution and dust are just a few of the stressors your skin is fighting off all day long. This makes night time the perfect opportunity for your skin to heal uninterrupted. It is believed that cell turnover is at its peak while you sleep, along with increased collagen production.
Here are a few simple steps that can be easily added into your night skin care routine to help you get that glowing, radiant skin you want.
STEP 1- CLEANSE GENTLY
The very first step to skincare is “cleansing”. Cleansing is not just about rough scrubbing. It’s important to use a mild cleanser that removes makeup, sunscreen or any other grime without stripping your skin of its natural oils.
Double cleansing is advised where you first use an oil-based cleanser and then follow it up with a water-based cleanser. This is the magic formula for a deep clean of your face, in case you’ve worn makeup throughout the day.
STEP 2- EXFOLIATE
While exfoliation need not be done daily, planning a mild exfoliation once every few weeks will help in sloughing off the dead skin cells. Use a gentle exfoliant that is right for your skin; these can be any chemical exfoliant. AHA and BHA are some popular exfoliants.
STEP:3- TONER
Toning will help your skin absorb the products you apply on your skin more effectively. A good toner will also balance your skin’s PH levels. It will also tighten the pores without leading to any kind of dryness.
Look for a toner that is hydrating and calming. Ingredients like rose water, chamomile or aloe vera will help in extra softness and balancing your skin.
STEP: 4- SERUMS FOR A PARTICULAR SKIN REQUIREMENT
Serums are the magic formula where the magic happens. The night is a perfect time to apply a serum to target a particular skin concern. This can be for hydration, pigmentation, fine lines or dullness.
Actives such as niacinamide, peptides, hyaluronic acid and Vitamin C are some great skin ingredients. Your skin will repair itself while it rests and all these actives will work at their maximum.
STEP: 5- MOISTURIZER
A nourishing night cream or a moisturizer will lock in all the nutrients you added in the previous step. It will keep your skin moisturized and also seal the potent active ingredients for maximum penetration.
Look at your evening skincare routine as an act of self-care. It is not a chore. It is a moment to pamper your skin after a long hard day. These skincare steps when followed religiously can show a visible difference in a long run. It’s a small gesture to nurture your being.
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