Women mostly deal problems with the menstruation. Menarche the first menstrual period in a female. Menarche is the first milestone in the fertility period of women. The average time period has been increased drastically. That is because of the change in lifestyle and food.
This not only about heredity also includes food which is the major factor for menarche. The average age is from 16 but now that has been changed and it is from age10.Unhealthy food habits like eating poultries which treated with antibiotics and hormones, synthetic chemicals in plastics like bisphenol A, Pesticides, Dichlobenzene in moth balls, air deodorizers, Fluorine which is added to the majority of public water supplies reduces the level of circulating melatonin.
Breast cancer is the most predominant cancer among women. In the milk ducts and in the lobules which gives milk breast cancer develops. Still couldn’t find the true reason and cause for breast cancer. Breast feeding plays the major role in preventing breast cancer.
Menstruation hygiene is another important thing, which has to be properly followed by every menstruating women. During this period of time women get different types of infections such as Reproductive Tract Infection and Skin infection. For the promotion of menstrual hygiene awareness is much essential on certain factors such as quality of napkin, usage of napkin, disposal of napkin. It is always better to switch to menstrual cups or cotton pads. Women must educate on using the menstrual cup and cotton pads usage and it’ s hygiene maintenance. Also using normal sanitary pads cause great damage to environment. Switching to the alternatives is very great solution, that helps to get rid from the infections and also environment friendly.
