Is work-life balance a myth? Work-life balance is a concept and a goal that have been in the need, especially among working women, in recent years. While some women are able to scrape through, many of us still struggle with the dynamics and often derail from the balance. In that case, is work-life balance a myth for women? Certainly not; experts say women can maintain work-life balance. Read ahead for expert opinions and to explore further the very concept of work-life balance.
Do women find work-life balance harder?
The general assumption that women have an issue balancing the two spheres of their lives is very common. Forbes talks about how women who take on more responsibilities at home find it harder than men. This indicates that the idea of work-life balance is harder for women based on their situation.
Is it individualistic or dependent?
In coherence with the previous topic, let’s discuss work-life balance in terms of dependence and independence. Work-life balance varies according to each individual’s situation, and that is the case for female professionals too. It depends on circumstances, ranging from matters such as distance from home to work to major necessities such as receiving support from family.
Experts’ tips for women
Researchers conduct extensive research on this very topic in different fields such as psychology, business administration, and HR management. There are also coaches and other experts who talk about and suggest measures such as time management, prioritising, keeping oneself healthy, and so on. However, one other approach would be to keep shifting the dynamics. Women can focus on the aspect that needs immediate attention while giving slightly less attention to the others. Women can thus manage both work and personal lives by altering the other factors and also adapting the tips, such as managing time and prioritising choices. Taking breaks for yourself can help you feel refreshed and refocus say Experts. When you take such breaks it helps you get new perspectives and effective solutions too.
Work-life balance is a trick of the trade, and once you learn to manage it, you will find it easier to manage.
